workwell Articles

Welcome to
workwell wisdom

Thought provoking reads designed to challenge the status quo and inspire smarter, more human-centred approaches to mental health and wellbeing at work. These articles are grounded in evidence, rich with real-world insight, and created to help leaders Think WELL, Lead WELL, and Live WELL.

Rebecca Hannan typing a reflective post on her laptop

Lead with Courage: Essential Lessons for Thriving Through Change

Sometimes the most powerful lessons in leadership come from stepping into the unfamiliar.
Stressed professional woman sitting at her desk, holding her head in frustration while working on a laptop, illustrating workplace stress and mental fatigue.

Workplace Stress: What Every Leader Needs to Know

Stress can be beneficial when managed, but chronic, unaddressed stress harms wellbeing, performance, and workplace harmony.