Transforming workplace wellbeing with sustainable mental health strategies.
The future of work is well
For too long, workplace mental health has been a nice to have. One-off workshops, generic EAP referrals, and a culture that shifts the responsibility onto employees instead of addressing systemic issues.
The cost?
- Burnout is at an all-time high
- Increased risk of psychological injury
- Talented people walking away from workplaces that leave them feeling drained and unsupported.
That’s why I created The WELL Workplace Ecosystem, a series of Mental Health Literacy and Leadership Programs, Leadership & Wellbeing Coaching, Lunch & Learn Sessions, and Wellbeing Champion Training to move the conversation beyond lip service.
I help leaders embed mental health and wellbeing into their organisation, not as a side initiative but as a core driver of performance, retention, and innovation.
Imagine a workplace where mental health isn’t just talked about, it’s lived. Where people feel safe, supported, and able to perform at their best.
That’s the future I’m building. One workplace at a time.
our values
Excellence
Transforming lives with high-quality, credible, and evidence-based work.
Courage
Encouraging openness, authenticity, and allyship to challenge biases, limiting beliefs and unhelpful paradigms.
Knowledge
Continuous learning, sharing insights, and driving change to improve mental health and wellbeing and prevent workplace harm.
About Rebecca Hannan
Speaker & Trainer
I’m passionate about speaking, training, and presenting, and I’ve had the privilege of sharing my insights and lived experience with audiences across Australia — from workplaces to national conferences.
Psychology Background
With a solid foundation in psychology, I bring a deep understanding of human behaviour, mental health and wellbeing, and work design to my speaking and coaching work, helping leaders and their teams to thrive.
Coach
I offer private coaching for leaders, group coaching for teams, and leadership development that strengthens wellbeing and performance at every level. As the WELLbeing coach for leaders in life, I help you lead with clarity, resilience, and purpose
Beyond the Bio
Coast dweller, nature lover, salad queen, risk taker, starter, finisher, listener, fearless ally, strategic thinker, change driver….
The Momentum Maker
Why I do this work
My father served as an SAS soldier, completing two tours in Vietnam and one in Borneo. His battles didn’t end when he came home. All his life, Dad fought an invisible war. Undiagnosed Post Traumatic Stress Disorder (PTSD), compounded by years working in the Department of Corrections. This shaped the rest of his life, leading to early retirement at 55, Totally and Permanently Incapacitated, followed by early-onset dementia.
Growing up, I witnessed the silent cost of unspoken struggles, and the stigma associated with complex mental health conditions. It ignited a deep fascination with human behaviour and a drive to understand how we can transform unhelpful habits into lasting, positive change.
But understanding mental health doesn’t make you immune to it.
I’ve faced my own battles with anxiety, depression, and burnout. Proof that knowledge alone isn’t enough. What matters is how we live, the boundaries we set, and the choices we make every day.
Today, as a Mental Health and Wellbeing Coach, Speaker, and Educator, I help people break free from what’s holding them back, empowering them to take charge of their wellbeing through the transformative power of lifestyle, mindset, and self-leadership.
My work is a fusion of lived experience, empirical evidence, and positive psychology. I stand at the intersection of grit and growth, helping individuals and teams ThinkWELL, LeadWELL, and LiveWELL.
Because thriving isn’t a destination – it’s an ongoing journey.
Professional Credentials
- Bachelor of Psychology, Swinburne University of Technology
- SMART Work Design, Curtin University
- Professional Studies in Wellness Coaching Level 3, Wellness Coaches Australia
- Certificate IV in Fitness and Personal Training, South Regional TAFE
- Level 2 Weight Loss Coach, SmartShape
- Mental Health First Aid Facilitator
- ASIST – Applied Suicide Intervention Skills Training, LivingWorks
- HCANZA Accredited Health & Wellness Coach, Health Coaches Australia and New Zealand
- Yin Yoga Teacher Training – 200 Hours Yinspiration
- Sound Meditation Facilitator – Peter Hess Academy Australia
Ready to elevate your workplace?
Partner with me to rethink leadership, mental health, and success.